Essential oils have become more mainstream and have increased in popularity over the last few years. It's important however to use and handle essential oils with care, and to be well-informed on the subject, as they are powerful. Respecting their uses, application methods and doses is essential.

Imagine a therapy that requires no pills, no needles, and no side effects, just the gentle resonance of sound waves enveloping your body, calming your mind, and revitalizing your spirit.

Did you know that a third of the population suffers from insomnia, with women making up 63.3% of those affected? Sleep isn’t just downtime, it’s when your body recharges, repairs, and detoxifies. The amount of sleep you get has a major impact on your general health and quality of life. Energy levels take a hit and a gloomy, unmotivated mood can put the brakes on normal activities.